The latest from

Gary’s Riding Challenge

 

 

3 weeks to go!

3 weeks to go!

With just 24 days before I leave for the Challenge of a lifetime I’m doing OK but need to just get the last few miles in on my training and the last few pounds off my belly. Despite some minor bike repairs needed that has slowed my training a little, a bakers’ cyst on...

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Why India

Why India

  Why India? My India Golden Triangle cycle challenge for CALM   Well, it was a bit of a coincidence to start with. I wanted to do a challenge as I wanted to get fit and at the same time really wanted to give something back within the mental health arena....

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About ITC

Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK. We use modern, clinically proven techniques to help our clients achieve positive outcomes.