I had a habit of drinking a bottle of wine most weekday evenings and over the course of a week was consuming about 50 units of alcohol. I wanted to reduce my alcohol consumption considerably, but could not break a habit that I had had for many years.
I found the sessions a very enjoyable and informative experience. Understanding how my brain worked to create the triggers that formed the habit and how it could be changed for the positive was a major step forward for me. The consultation visit was very relaxed and the hypnotherapy itself came easily and without difficulty.
Since the visits ended, I have not drank any wine and importantly not felt any driving need or compulsion to do so. The habit has gone! I have lost weight, felt much fresher in the mornings and generally feel very positive about my life now. Caroline is very easy to work with and I always felt confident in her ability to help me solve my problem.
If you’re thinking of using hypnotherapy – try it! There is nothing to lose and you will find it a positive and rewarding experience. Being able to discuss your issue with Caroline is a great benefit in itself and will be a major first step to solving the problem.
Caroline is based in our Northamptonshire clinic in Thrapston, near to Kettering, Rushden, Wellingborough, Oundle and Huntingdon. Caroline specialises in reducing stress and anxiety and building confidence and self esteem. If you would like to find out how hypnotherapy could help you reduce stress or anxiety contact Caroline to book your FREE initial consultation
Why use Inspired To Change?
Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK. We use modern, clinically proven techniques to help our clients achieve positive outcomes.
Inspired to Change Hypnotherapists are all recognised by the National Council for Hypnotherapy, the UK’s leading not-for-profit hypnotherapy professional association and are based across the UK in Bristol, Cambridgeshire, Devon, Kent, Leicestershire, Lincolnshire, Northamptonshire, Norfolk and Somerset.