Hypnotherapy for Stress

Before I came to see Lisa, I was just plodding along and believed how I felt was just the way things were and there would be no change.  I wasn’t sleeping very well, over eating, snappy with people and situations, I would go on drink binges and generally felt permanently stressed and unsettled.

Working with Lisa has been amazing.  I have found out so much about my inner self I could never have imagined this would have happened.  I have learnt to believe in myself, actually see why I used to react to situations in a certain way.  I see things so much more clearly now.  I love the sensation of being in trance and that ultimate relaxation feeling that comes with it.

The benefits and rewards from these sessions have been outstanding:

– I feel calmer and a lot more settled

– I sleep better and now actually feel rested when I wake

– I feel that I assess situations better

– I am a lot less snappy

– I generally feel happier and relaxed

– My huge fear of spiders has been dramatically reduced

I would now always recommend hypnotherapy to anyone.  The results are outstanding

Nicola, Folkestone

Lisa practices from her busy, town centre based therapy room at Vanity Flair Hair and Beauty Day Spa, in Folkestone. Lisa is a member of the Association for Solution Focused Hypnotherapists, National Council for Hypnotherapy and the Complementary and Natural Healthcare Council.