Are You Feeling Stressed Or Anxious?

Have You Lost Your Confidence?

Do You Want To Get Your Life Back On Track?

Welcome to Inspired To Change Hypnotherapy


If you nodded in response to any of the questions above, you’re in the right place. 

At Inspired To Change Hypnotherapy, we work with people just like you.

  • People who are suffering from stress and anxiety and don’t feel they’re coping well. 
  • People who have lost their confidence and feel
    they’re not in control.
  • People who are struggling with an emotional or physical issue and have tried other methods to resolve it. 
  • And people who feel unhappy or stuck and just want their life back.

We use a clinically proven method and techniques, which are based on the most modern neuroscientific research, to help you get your life back on track – feeling happy and confident and looking forward to a positive future.  

And unlike most other forms of therapy, we do this without any need to revisit the past.

You are already inspired to change, or you wouldn’t be here.  Let us help you do just that.  

Book a FREE initial consultation with one of our practitioners today.

Meet Our Hypnotherapists

 GARY JOHANNES

AHD, DHP, HPD, MNCH (Reg),
AfSFH (Reg) SFH SUP (Hyp)

PETERBOROUGH

 CAROLINE PROUT

DHP, HPD, MNCH (Reg), AfSFH (Reg),
SFH SUP (Hyp)

THRAPSTON

 ALI HOLLANDS

DFSH, HPD, MNCH (Reg),
NLP PRAC

MAIDSTONE

EMMA TREBY

DSFH, HPD, MNCH (Reg),
AfSFH (Reg)

MID DEVON

CARMEN WILSON

DSFH, HPD, MNCH (Reg),
AfSFH (Reg),

MARKET HARBOROUGH

CLAIRE NOYELLE

DFSH, HPD, MNCH (Reg),
AfSFH (Reg), BSc MRPharms

MAIDSTONE EAST

 ADINA BENT

DSFH, HPD, MNCH (Reg),
AfSFH (Reg)

SAFFRON WALDEN

 RICHARD JONES

HPD, Dip Hyp, BSc (hons) Psych, MNCH (Reg),
CNCH (Reg) GHR (Acc)

CANTERBURY

 REBECCA ALLEN

DSFH, HPD, MNCH (Reg) AfSFH (Reg)

THETFORD

 KATHRYN JOHANNES

DSFH, HPD, MNCH (Reg) AfSFH (Reg)

PETERBOROUGH

 CLARE FITZPATRICK

DSFH, HPD, MNCH (Reg) AfSFH (Reg)

NORTHAMPTON

 COULD THIS BE YOU?

Solution Focused
Qualified

??

Meet Our Clients

Becca in Maidstone

“I understand my brain and thought patterns so much better now, I am in control of how depression and anxiety affects me daily, and not only do I feel able to cope with it, I am enjoying my life again”

Gina in Kettering

“It was nice to speak to someone who had an answer for the way I was feeling. To realise I wasn’t going mad was wonderful!  I am now so much calmer and able to think clearly about any situation. Life is much better.”

Callum in Market Harborough

“I have gradually become more relaxed as my anxiety has been released and small changes to each day have increased my general happiness and well-being.  Book an initial consultation today – you really have nothing to lose.”

Emma in Devon

“The whole experience was life changing!  Peace and positivity has been restored in my head,  and without doubt I’m more confident – I actually have some self esteem!!  If you’re thinking of using hypnotherapy go for it!”

Julie in Maidstone

“I suffered with anxiety attacks for over 25 years and had taken medication consistently for 20 years. I felt that the medication was no longer a positive support for me and I wanted to find a non-medical option.  Hypnotherapy worked for me.”

All our hypnotherapists offer a FREE initial consultation.

Get in touch to book yours today!

Getting your life back is easy. Book a free
initial consultation

You are in the right place.
People are increasingly
turning to Hypnotherapy

Becca in Maidstone

“I understand my brain and thought patterns so much better now, I am in control of how depression and anxiety affects me daily, and not only do I feel able to cope with it, I am enjoying my life again”

Emma in Devon

“The whole experience was life changing!  Peace and positivity has been restored in my head,  and without doubt I’m more confident – I actually have some self esteem!!  If you’re thinking of using hypnotherapy go for it!”

Callum in Market Harborough

“I have gradually become more relaxed as my anxiety has been released and small changes to each day have increased my general happiness and well-being.  Book an initial consultation today – you really have nothing to lose.”

Gina in Kettering

“It was nice to speak to someone who had an answer for the way I was feeling. To realise I wasn’t going mad was wonderful!  I am now so much calmer and able to think clearly about any situation. Life is much better.”

Julie in Maidstone

“I suffered with anxiety attacks for over 25 years and had taken medication consistently for 20 years. I felt that the medication was no longer a positive support for me and I wanted to find a non-medical option.  Hypnotherapy worked for me.”

John in Peterborough

“23 years ago I shattered my thighbone. I tried to make a comeback 2 years later but I had developed a fear of physical contact. I went to see Gary who seemed to understand the problem being a sports person himself and after just 3 sessions I have lost my fear and am almost back to normal”

You’re not alone. 
What you’re experiencing
is completely normal

Be inspired to change.
People have overcome
issues just like yours

WHAT’S NEW AT

Inspired to Change?

We’ve just won a ‘Laughology’
Happiness Award!

Top Tips for Self Care

Top Tips for Self Care It’s human nature to care for others, to want to do the best we can for those around us.  But often, in our drive to help others we forget to look after ourselves.  Trust me – I’m a therapist, it’s a hazard of the trade! That’s one of the...

The World Cup – a fans perspective…

The World Cup, a fan's perspective… 'We are England', now we have said that for years and sometimes even meant it, but quickly realised we were being over-optimistic. But this time it’s different, we say it, we mean it, we believe it… Regardless of the score (which...

Three things the England Football team should be doing to prepare for their semi-final against Croatia

Three things the England Football team should be doing to prepare for their semi-final against Croatia Who’d have thought it – England just a step away from playing in the finals of the world cup.  It is 28 years since England last played in a world cup semi-finals...

Leaving the Armed Forces Doesn’t Have to be a Battle

Leaving the Armed Forces Doesn't Have to be a Battle June 30th is Armed Forces Day. As a veteran myself I love the fact that we can openly celebrate the service of the men and women who chose to join up and do their bit. As a therapist and mental health expert I often...

How Music Affects Your Brain

How Music Affects Your Brain June 21st is World Music Day! Music can be difficult thing to define because there are so many ways to describe and interpret exactly what it means. When I was at school I was taught that music is ‘an organised sound intended to be...

Surviving Cancer – Controlling the Uncontrollable

Surviving Cancer - Controlling the uncontrollable   Today is Sunday 3rd June 2018, which is National Cancer Survivors’ Day. Today is Sunday 3rd June 2018, which is my 40th birthday; a day I would not have ever seen if I was not a Cancer Survivor myself.  Before I...

Variety Is The Spice Of Life

Variety Is The Spice Of Life! I love this saying – it always fills me with a feeling of excitement! It is said to emphasize that doing many different things, or often changing what you do, makes life interesting. And it does! But to me, as a hypnotherapist is means...

Can Hypnotherapy Reduce Anxiety?

Can Hypnotherapy Reduce Anxiety?Here at Inspired to Change Hypnotherapy we help many people reduce their anxiety levels and move forward with their lives. With 1 in 6 of us suffering from anxiety it's refreshing to find there is a solution that doesn't involve...

Hypnotherapy vs Hypertension

Hypnotherapy vs Hypertension   May 17th is “World Hypertension Day”. Did you know that, according to ISH, the International Society for Hypertension, Hypertension – or high blood pressure - is the number one contributing factor for global death, implicated as it is in...

Dementia and Hypnotherapy

Dementia and Hypnotherapy Dementia Action Week is all about focusing on what we can do to improve the lives of people affected by dementia. Here at Inspired to Change we are interested in discovering whether hypnotherapy could be part of a care package that makes a...

Other things we do at Inspired To Change

Monthly Newsletter to

MAINTAIN WELLBEING

Hypnotherapy Training to

MAKE A DIFFERENCE

Train to be a Hypnotherapist

Hypnotherapy Supervision to

MASTER SKILLS

Train to be a Hypnotherapist

Corporate Training to

MANAGE STRESS

Online Training to

MAXIMISE POTENTIAL

Build Happy Teams to

WIN AWARDS

Why use Inspired To Change?

Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK.  We use modern, clinically proven techniques to help our clients achieve positive outcomes.  

Inspired to Change Hypnotherapists are all recognised by the National Council for Hypnotherapy, the UK’s leading not-for-profit hypnotherapy professional association and are based across the UK in Cambridgeshire, Devon, Kent, Leicestershire, Northamptonshire and Peterborough.  

To find out how hypnotherapy could help you contact your nearest therapist and book your FREE initial consultation.

We also provide gold standard training in Solution Focused Hypnotherapy and Level 5 Supervision for qualified hypnotherapists.