A business owner, happily married and bang – a serious family (not marital) issue arose ‘out of the blue’; took months (and a noticeable slow-down in business) before I realised I needed some help (wife was already...

I had a habit of drinking a bottle of wine most weekday evenings and over the course of a week was consuming about 50 units of alcohol. I wanted to reduce my alcohol consumption considerably, but could not break a habit that I...

I had been struggling a lot more with emetophobia (fear of being sick/feeling sick). I was having panic attacks often and I hated going to school and going out with my friends. I constantly felt on edge and terrified about the...

I decided it was time to seek professional support to enable me to tackle the decreasing motivation and increasing anxieties that have been creeping into all areas of my life for some time now. I was not “in a really bad...